In preparation for our session, here are all the details you need ↓
1. Complete Sleep Assessment Form
Please complete the Sleep Assessment Preparation (SAP) form by clicking on the button below. It will take you less than 10 minutes to complete but will save us time in your assessment. I will review your answers before you sleep assessment so please make sure you submit this form at least 24 hours before your appointment time.
2. Join Meeting On Zoom
The session takes place online via Zoom.
- Please make sure you are able to access Zoom on the device you would like to use.
- You will find the link to your Zoom call in the booking email you have received (see image below).
- Please make sure you have a quiet place to do the session where you are not distracted and are able to talk freely.
- Please have your camera and audio on
- When it is time for your assessment, just click on that link and it will take you straight to our meeting.
3. Download Free E-Guide & Video Series
If you haven’t already, you can download my free e-guide and video series here.
This lays the groundwork for the basics of your sleep and introduces you to my approach.
I would also love to be able to send you further information and resources via email. If you are happy for me to do this, please tick the box to subscribe to my emails when you download your resources.
I look forward to meeting you for your sleep assessment.
