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What They Say:

testimonial

Andrea

'Before starting, I had been struggling with chronic insomnia for over 10 years. After only two weeks I was already sleeping better and feeling so much ‘lighter’ in my mood.  After 5 weeks I am now sleeping more and awake less in the night and I am also falling to sleep much quicker as well'

testimonial

Jez

'Before I sought Emma’s help I’d had problems sleeping for 20 years. It was normal to be getting three hours of sleep a night or less, sometimes none at all.I feel transformed.  Sleep is longer an issue!  I sleep about seven hours a night and wake up refreshed and clear headed.  I still wake up occasionally, but this isn’t a problem and I drift back off again (previously impossible)'

testimonial

Jordan

'At my worst point my sleep was getting that bad I wouldn’t sleep for days, maybe 4 days sometimes. And even then it might only be an hour or two sleep but still I didn’t even think or feel like I’d been to sleep. I can now sleep for at least 12 hours a day if I wanted to, sleep just seems so easy for me now'

Know you're ready to take action on your sleep problems?

Choose your next step:

 

Book a Sleep Assessment with Emma

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Join the Sleep Rebuilder Programme

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